What's on Offer:

Everyone who wants to learn about and study Hawaiian Spirituality starts here. These are the Foundation Teachings taught to each generation of our Lineage. They underpin daily life, our spiritual practices and healing modalities like Hawaiian Lomi Lomi Massage and Traditional Hoʻoponopono. They are so fundamental to living and healing that theyʻre called the ABCʻs. Our own Teacher, Kumu Lawrence, always says everyone wants to get to "Z" but no-one wants to do the ABCʻs - meaning everyone focuses on the outcome without paying close attention whatʻs happening to get you there. In the rush, they donʻt realise that the ABCʻs are the endgame...

Course Fees Fund our Social Projects

We really want you to be part of the SoHAD. Whether you're a first timer, or a VIP Coupon Holder, we've got a plan for you! And if these aren't hittin' your vibe, hit us up instead and we'll see what we can come up with for you. Pick a payment, close your eyes...and click!

Building an Unshakeable Foundation

Starts with Mana - Spirit Power

  • Find Your Spiritual Essence

  • Express It Authentically

  • Stay Spiritually Connected 24/7

  • Fabulous Learning Resources

  • Wise Guides Ready to Help

  • Fun and Inspiring Experiences

Start Your Course

What's included in your learning package:

  • Comprehensive, easy to read Learning Guide filled with our Traditional Teachings, complete with development activities and the self-coaching tools to live them

  • Video Lesson & Audio Set, with FAQs, introducing each topic and directing your training

  • Unique experiential exercises to quickly develop your understanding and build your mana

  • Plus, there's access to the Wise Guides, real people with loads of experience, to help you when you need it.

  • And, a whole bunch of good feels when you become an active Contributor to our Community Projects

  • Free Bonus: Meditation as a Spiritual Practice. An excellent foundation skill building course for deepening Spiritual Practice

See It in Three

Take the 3 Minute Course Tour


What Youʻll Learn

Hereʻs some of the Foundation Topics:

  • The Hawaiian World View

  • The Migration to Hawaii: lessons for today

  • Introduction to the Foundations of Hawaiian Spirituality Teachings

  • Introduction to Hawaiian Healing Methods

  • Introduction to Hawaiian Oli - Chanting

  • Introduction to Hawaiian Hula - Dance

Course curriculum

It's Time to Enrol & Start Building Your Mana

  • We have 50+ Generations of Traditional Teachings to share with you. Teachings to live by. Teachings to heal with. Teachings to grow you. Teachings for change. Each one is wrapped in the mana – the spirit power - of the Ancestors. With with great care and thoroughness they preserved them for you. And itʻs here that they start teaching you...